Latest Blogs

  • January 11, 2019
    "Give thanks for a little and you will find a lot" 
     
    Friday Love - Just sharing some observations in my week and new things I discovered or enjoyed since the New Year began...
    My apple watch and the motivation and information it provides. To keep me standing, moving and exercising, as well as drinking more water and a reminder to breathe. The ability to run outdoors in the park on January...

    Read More »

  • January 6, 2019
    Attract what you expect, reflect what you desire, become what you respect, mirror what you admire
     
    Being me: Week 2 - Mission statement
    January theme: The best time for new beginnings is now
    Many new beginnings require a new mindset. At the start of a new journey as we set out for change, a mission statement to keep us inspired throughout the year makes sense. After following 52 weeks of being...

    Read More »

  • December 30, 2018
    If we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently. ~Anthony Robbins
    In November I began planning for 2019  here
     
    Being Me: Week 1 - Morning routine
    January theme: The best time for new beginnings is now
    After a few days of reflection, the journey of 2018 spurs new ambition...

    Read More »

  • December 15, 2018
    Its hard to believe this all happened in a year...
     
       January - homeFebruary - New OrleansMarch - DestinApril - IndiansMay - AladdinJune - HHIJune - Fontana DamJune - AshvilleJulyAugustSeptember October - Niagara on the lake   October - Waco November  DecemberRUNNING
    I hope to forever love running. This year after the loss of my mom I truly believe running and the therapy that comes...

    Read More »

  • November 27, 2018
    "Sometimes you will never know the value of a moment until it becomes a memory" ~ Dr. Suess
     
    Funny how a noise wedges into my thoughts like a vise and pries open a memory. Just the other day I heard a man whistling while walking outside, and almost reeled around to see my father. Then just as quickly, that flash of reality pulled me back knowing that sound had been silenced 20 years ago.
    While...

    Read More »

  • November 25, 2018
    "We won't be distracted by comparison if we are captivated by PURPOSE."  ~Bob Goff
    Every year I start in November looking at lists of words, in search of one. One little word that will help me define my year, with  reminders throughout the year of what I hope to achieve to keep me on track.
    Last year my word was LIGHT and it illuminated my life in many ways. I spent much of the year cleaning...

    Read More »

  • November 11, 2018
    To live is the rarest thing in the world. Most people just exist
    What are your plans for 2019? 
    Choosing a word to help define my year, creating a writing practice, mindfulness and of course running are just a few of the details I want to explore deeper. 2018 provided extraordinary growth with intentional living, and I love that feeling of accomplishment as I look back.
    A few years ago, around...

    Read More »

  • September 18, 2018
      
    "The tragedy in life doesn't lie in not reaching your goal, the tragedy lies in no goals to reach."  ~Benjamin Mays
    What can you do in 100 days?
    Beginning my year with plenty of goals was powerful, and I would highly recommend its course. My goal list included, personal improvement goals, life goals and of course, writing. I was learning, getting stronger and following through for myself...

    Read More »

  • September 8, 2018
    It is impossible for you to go on as you were before, so you must go on as you never have.
    ~Cheryl Strayed 
    Grief...  (Guilt, Regret, Ignorance, Envy, Forgiveness)
    Since the loss of my mother I have been taken by grief. Captured as if a monster once lurking, returned. Grief pulls me under angrily and I wonder if it had ever left my side. All this loss in one lifetime, how can grief depart? Life...

    Read More »

  • September 1, 2018
    So excited to be September's guest designer for Cocoa Daisy.  I plan to share my creations here and on the Cocoa Daisy blog and facebook page...

    Read More »

▾ Other Recent Blog Posts ▾

IFL: Week 3 (Make a plan)
January 12, 2020
IFL - Week 2 Resolve to
January 5, 2020
IFL: Week One - Resolve to
January 1, 2020
One little word 2020
December 30, 2019
Weight loss journey
December 28, 2019
Being Me: Week 52
December 22, 2019
Being Me: Week 51
December 15, 2019
Being Me: Week 50
December 8, 2019
Going on without you
December 7, 2019
Being Me: Week 49
December 1, 2019

All Rights Reserved 2020, Unraveling My Heart the Write Way - Admin Login   |   Alt Media Studios