Latest Blogs

  • January 20, 2019
    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.  ~Thomas Edison
    Being Me: Week 4 - If at first you don't succeed
    January theme: The best time for new beginnings is now
    We are always capable of more than we do. In fact, like another Thomas Edison quote, "If we did all the things we are capable of we would literally astound ourselves."
    A...

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  • January 18, 2019
    May your Friday sparkle
    Friday Love...
     
     Many people gripe about the cold months of winter, I am not one of them, well at least until sometime in March. I love the slowing down that comes in January. The weekends indoors, fireplace warming the room, a blanket and a good book.
    Things I am loving right now...
    My awesome new creative spaceThe invitation to write for Compassionate FriendsFuzzy...

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  • January 13, 2019
    You are never to old to set another goal or dream a new dream ~C.S. Lewis 
    Being me: Week 3 - Create your YES list!  Goals, baby steps, tiny promises
    January theme: The best time for new beginnings is now
     
    To begin any new goal you need to follow through with the promise, the yes I can. Deciding this is important to you, no excuses creates the habit. If instead, you justify the circumstances...

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  • January 11, 2019
    "Give thanks for a little and you will find a lot" 
     
    Friday Love - Just sharing some observations in my week and new things I discovered or enjoyed since the New Year began...
    My apple watch and the motivation and information it provides. To keep me standing, moving and exercising, as well as drinking more water and a reminder to breathe. The ability to run outdoors in the park on January...

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  • January 6, 2019
    Attract what you expect, reflect what you desire, become what you respect, mirror what you admire
     
    Being me: Week 2 - Mission statement
    January theme: The best time for new beginnings is now
    Many new beginnings require a new mindset. At the start of a new journey as we set out for change, a mission statement to keep us inspired throughout the year makes sense. After following 52 weeks of being...

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  • December 30, 2018
    If we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently. ~Anthony Robbins
    In November I began planning for 2019  here
     
    Being Me: Week 1 - Morning routine
    January theme: The best time for new beginnings is now
    After a few days of reflection, the journey of 2018 spurs new ambition...

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  • December 15, 2018
    Its hard to believe this all happened in a year...
     
       January - homeFebruary - New OrleansMarch - DestinApril - IndiansMay - AladdinJune - HHIJune - Fontana DamJune - AshvilleJulyAugustSeptember October - Niagara on the lake   October - Waco November  DecemberRUNNING
    I hope to forever love running. This year after the loss of my mom I truly believe running and the therapy that comes...

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  • November 27, 2018
    "Sometimes you will never know the value of a moment until it becomes a memory" ~ Dr. Suess
     
    Funny how a noise wedges into my thoughts like a vise and pries open a memory. Just the other day I heard a man whistling while walking outside, and almost reeled around to see my father. Then just as quickly, that flash of reality pulled me back knowing that sound had been silenced 20 years ago.
    While...

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  • November 25, 2018
    "We won't be distracted by comparison if we are captivated by PURPOSE."  ~Bob Goff
    Every year I start in November looking at lists of words, in search of one. One little word that will help me define my year, with  reminders throughout the year of what I hope to achieve to keep me on track.
    Last year my word was LIGHT and it illuminated my life in many ways. I spent much of the year cleaning...

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  • November 11, 2018
    To live is the rarest thing in the world. Most people just exist
    What are your plans for 2019? 
    Choosing a word to help define my year, creating a writing practice, mindfulness and of course running are just a few of the details I want to explore deeper. 2018 provided extraordinary growth with intentional living, and I love that feeling of accomplishment as I look back.
    A few years ago, around...

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