Latest Blogs

  • February 9, 2020
    Do small things with great love ~ Mother Theresa 
    Instructions for life: Week 7-  Kindness begins when we understanding we all struggle
    February theme: Do small things with great love
    Everything we do matters, each small act of taking care of someone matters. Each phone call or text to a friend to lift them up, it matters. Each kindness to a stranger can change their day, it matters. Send...

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  • January 12, 2020
    We spend January 1st walking through our lives, room-by-room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives… not looking for flaws, but for potential.
    Instructions for life: Week 3 - Make a plan and take small steps
    January theme: Resolve to ♥
    Ready...Set... goal...
    Whether its a 30 day goal...

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  • January 5, 2020
     We spend January 1st walking through our lives, room-by-room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives… not looking for flaws, but for potential.
     Instructions for life: Week 2
    January theme: Resolve to (the power of habits)
    The reason for setting small goals is to create the habit first,...

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  • January 1, 2020
    We spend January 1st walking through our lives, room-by-room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives, not looking for flaws, but  for potential.
    Instructions for life: Week One
    Theme: Resolve to
    Every year we resolve for things to be different, raising my hand too. We create lists, goals...

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  • February 15, 2019
    For the love of Friday
    Friday Love - Week 6
     
    There is always something magical about Friday.  The end of the week, the beginning of the weekend, a time for late night plans and an opportunity to slow down.  I love my Friday's...
    The only woman in the room - I love when a book grabs you from the first page, and this is one of them, not even half way finished and I LOVE this book!Paying it...

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  • February 8, 2019
     There is always something to be in love with!
    Friday Love - Week 3
    After finding love with Marie Kondo's The life changing magic of tidying up, I have decided I need to LOVE something in order for it to take up space in our home. I am sure this seems like common sense, but as I go through the things in this house, I realize a lot have already completed their job. Letting go can be life changing...
    The...

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  • February 1, 2019
    Most of all... let love guide your life
    Friday Love - Week 3
    What are you in love with?
     I've been filling books and journals with gratitude for as long as I can remember. Little notes of the tiniest detail, yet enough to remember the feeling, the love. Here are a few of the things I am loving this week...
    The slow down that comes with putting a puzzle together - although I usually obsess until...

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  • January 25, 2019
    "Find joy in the journey"
    Friday Love
     
    There is always something to love. Always a part of your life that you are either enjoying the progress or learning from the fall. I think Friday's always add a little joy to everyone's week and what better time to share my loves of the week.
    Chalk full of love surprise boxes - filled with awesomenessFlannel sheets during the bitter coldCelery juice -...

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  • January 18, 2019
    May your Friday sparkle
    Friday Love...
     
     Many people gripe about the cold months of winter, I am not one of them, well at least until sometime in March. I love the slowing down that comes in January. The weekends indoors, fireplace warming the room, a blanket and a good book.
    Things I am loving right now...
    My awesome new creative spaceThe invitation to write for Compassionate FriendsFuzzy...

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  • January 11, 2019
    "Give thanks for a little and you will find a lot" 
     
    Friday Love - Just sharing some observations in my week and new things I discovered or enjoyed since the New Year began...
    My apple watch and the motivation and information it provides. To keep me standing, moving and exercising, as well as drinking more water and a reminder to breathe. The ability to run outdoors in the park on January...

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Instructions for Life

▾ Other Recent Blog Posts ▾

The sounds of life
July 23, 2020
A new normal awaits
April 19, 2020
The book of awakening
April 10, 2020
The book of Awakening
March 22, 2020
Did I ever really know him?
February 7, 2020
IFL: Week 3 (Make a plan)
January 12, 2020
IFL - Week 2 Resolve to
January 5, 2020
IFL: Week One - Resolve to
January 1, 2020

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