Latest Blogs

  • December 15, 2018
    Its hard to believe this all happened in a year...
     
       January - homeFebruary - New OrleansMarch - DestinApril - IndiansMay - AladdinJune - HHIJune - Fontana DamJune - AshvilleJulyAugustSeptember October - Niagara on the lake   October - Waco November  DecemberRUNNING
    I hope to forever love running. This year after the loss of my mom I truly believe running and the therapy that comes...

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  • July 13, 2018
     
    Tiny steps 
    As I examined my overflowing bookshelf a thought of dread washed over me. “ Will I ever get through all these books?”
    One book in particular constantly caught my eye. The Encyclopedia of Me, a guided journal I purchased after reading the popular ‘Encyclopedia of an ordinary life’, by Amy Krouse Rosenthal. This blank journal taunted me with another reminder of my faltering...

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  • December 22, 2017
    The New Year provides a place of clarity where I gather the moments of my year to examine their purpose. I bet when written, gathering all the pieces into one space can awaken the peaks and valleys throughout a year. And with the evolution of a year, this awareness provides the steps to change that course. 
    What did you do with your year? Did you challenge yourself, learn a new lesson or grow...

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  • June 29, 2017
     
    DRINKING | Water - lots of water
    EATING | Panera strawberry salad
    EMBRACING | the spontaneity of summer
    CATCHING | little z's
    ENJOYING | New writing course
    COOKING | as little as possible
    TRYING | healthy eating
    MISSING |  slow days
    FEELING | Relaxed
    LISTENING | The moth
    WATCHING | 
    READING | Chasing slow
    WEARING | flip flops
    PLANNING | summer fun
    WANTING | to run
    NEEDING...

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  • May 31, 2017
    DRINKING | Arbonne citrus fizz
    EATING | hard boiled egg whites
    EMBRACING | where I am on my journey
    CATCHING | Cavs fever
    ENJOYING | the countdown to grandbaby
    COOKING | chili for veterans
    TRYING | to run more often
    MISSING | My time to read
    FEELING | Grateful
    LISTENING | The Moth podcast
    WATCHING | The flowers bloom
    READING | Anonymous (local writer)
    WEARING | running gear
    PLANNING...

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  • April 10, 2017
    Currently:  April
    Here is one way to document the months of your life with a list of what is CURRENTLY going on...
    DRINKING | Water - lots of water
    EATING | Panera strawberry salad
    EMBRACING | the mess of construction
    CATCHING | Spring fever
    ENJOYING | New writing course
    COOKING | 
    TRYING | healthy eating
    MISSING | My father
    FEELING | Relaxed
    LISTENING | Lilac girls
    WATCHING | The...

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  • March 31, 2017
    My life currently - March
    Here is one way to document the months of your life with a list of what is CURRENTLY going on...
    DRINKING | Water
    EATING | Yellow Apples and almond butter
    EMBRACING | the mess of construction
    CATCHING | Spring cleaning
    ENJOYING | Warmer new writing course
    COOKING | soup
    TRYING | healthy eating
    MISSING | 
    FEELING | Relaxed
    LISTENING | Lilac girls
    WATCHING |...

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  • March 5, 2017
    My life currently - February 
    Here is one way to document the months of your life with a list of what is CURRENTLY going on...
    DRINKING | Arbonne Citrus
    EATING | Yellow Apples
    EMBRACING | Who I am
    CATCHING | Up on books
    ENJOYING | Warmer temps
    COOKING | sweet potatoes
    TRYING | more smoothies
    MISSING | The sun of Florida
    FEELING | Relaxed
    LISTENING | Pachinko
    WATCHING | The Voice
    READING...

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  • February 27, 2017
    "You owe yourself the love that you so freely give to other people" 
    Week 9: List your self care favorites
    MeditationCoffee in the quiet of morningWatching the sunriserelaxing with a good booknature walka glass of wine, good book, warm bathjournalinglighting a candlecall a friendlisten to musiccoloringPrevious weeks:
    GoalsWinterBooksFavoritesQuotesOn trackBlogs 2 readchangeself careWeek 10                                        

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  • February 20, 2017
    "The best way to achieve big goals is to take small steps." 
    It is within those small changes where we create the biggest shifts in our direction. What are some small changes that you can make each day to bring you more health, happiness, and peace of mind...
    Warm lemon water every morningMeditation - Check out the CALM appWalkingMaking time to readClearing out clutter - one thing a dayDrinking...

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Motivational

▾ Other Recent Blog Posts ▾

Being me: Week 3
January 13, 2019
Friday love
January 11, 2019
Being Me: Week 2
January 6, 2019
Being me: Week 1
December 30, 2018
2018 Year in Review
December 15, 2018
Grieving through the holidays
November 27, 2018
One little word 2019
November 25, 2018
100 days in 2018
September 18, 2018

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