Latest Blogs

  • October 13, 2019
    If you do not experience anything, it's impossible to gain knowledge. ~Chinese proverb 
    Being Me: Week 42 - A mind that is stretched by new experience can never go back to its old dimensions
    October theme: We can't become what we want by remaining what we are
    We become who we are from our experiences. Whether good or bad, something we plan, or something that happens to us, experience shapes...

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  • October 6, 2019
    "Your life does not get better by chance, it gets better by change." 
    Being Me: Week 41- Do the work (if you want change)
    October theme:  We can't become what we want by remaining what we are
    There are less than 90 days left in the year as we count down to 2020. Another year of goals and lists, intentions and promises and another year of seeking change. But until you make the commitment to change...

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  • September 29, 2019
    "Once you choose hope anything's possible." ~Christopher Reeve 
    Being Me:  Week 40 - Hope means you're ready to see the good in tomorrow 
    September Theme: Sometimes we can learn and study & know, and sometimes we have to believe, trust and hope
    We all need hope...
    Hope is the power to believe anything is possibleThe thing that keeps you going when your mind and body want to give up Hope...

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  • September 22, 2019
    "As soon as you trust yourself you will know how to live" 
    Being Me: Week 39 - Trust yourself
    September theme: Sometimes we can learn and study and know, and sometimes we have to believe, trust and hope
    Sometimes trusting our thoughts and decisions can be difficult, especially when it goes against the norm. And while wisdom comes with age, the first step to trusting ourselves is to be ourselves,...

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  • September 15, 2019
    "Nothing holds you back more than your own insecurities" 
    Being Me: Week 38 - What holds you back
    September theme: Sometimes we can learn and study and know and sometimes we have to believe, trust and hope
    What holds you back from pursuing your dreams? Most often it is one or several of the following:
    fear procrastination doubts distraction you avoid the truth you want it to be easy you want...

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  • August 4, 2019
     
    "The greatest challenge in life is discovering who you are. The second greatest is being happy with what you find." 
    Being Me: Week 32 Who do you think you are
    August theme: We are who we choose to be
    There must be something about reaching your 50's, that wakes you up to life. To me, this is the reminder of the finite amount of time we are given, and even that time is not guaranteed. Life...

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  • July 28, 2019
    "Don't be afraid to shine the world needs your light." ~Gabby Bernstein 
    Being Me / Week 31: Let your light shine
    July Theme: Bold stripes, bright stars, brave hearts
    Growing up a middle child of four I always liked to blend in. I never wanted to be the one to draw attention, that job was left for my older sister or younger brother. They beamed in the spotlight, where as I shrank from it in...

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  • July 23, 2019
    Just let me feel bad about this
    “It takes strength to make your way through grief, to grab hold of life and let it pull you forward.”~Patti Davis
    It was a year ago today that my mom died. And shock still bubbles up when I think of her, along with all the other emotions like sadness, relief, curiosity, anger and envy. In order to understand this surge of emotions, I decided to unpack why I feel...

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  • July 21, 2019
    "Usually, when the distractions of daily life deplete our energy, the first thing we eliminate is the thing we need the most: quiet, reflective time. Time to dream, time to contemplate what's working and what's not, so that we can make changes for the better." ~Sara Ban Breathnach 
    Being Me: Week 30 Abundance
    July theme: Bold stripes, bright stars, brave hearts
    Over twenty years ago when my father...

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  • July 14, 2019
    "Fear doesn't exist anywhere except in the mind." ~Dale Carnegie 
    Week 29 - Held back by fear
    Monthly theme: Bold stripes, bright stars, brave hearts
    We know our days are numbered and yet most slip by without a second glance, especially when I get caught up in the routine of day to day.  Often times, in the evening I contemplate the to do list of the future, that someday dream list that somehow becomes...

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▾ Other Recent Blog Posts ▾

Being Me: Week 42
October 13, 2019
Being Me: Week 41
October 6, 2019
Being Me: Week 40
September 29, 2019
Being Me: Week 39
September 22, 2019
Being Me: Week 38
September 15, 2019
Being Me: Week 32
August 4, 2019
Being Me: Week 30
July 21, 2019
Being Me: Week 29
July 14, 2019

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