Latest Blogs

  • February 17, 2019
     "Every time you eat or drink you are either feeding disease or fighting it."
    Being Me: Week 8 - Food choices
    February theme - Before anything else, find yourself, be yourself and love yourself
    Being Me: uncovering the path to my purpose by following my hearts journey through simple daily tasks...
    It's hard to believe we are 8 weeks in already! Taking care of our body is another way to love...

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  • February 15, 2019
    For the love of Friday
    Friday Love - Week 6
     
    There is always something magical about Friday.  The end of the week, the beginning of the weekend, a time for late night plans and an opportunity to slow down.  I love my Friday's...
    The only woman in the room - I love when a book grabs you from the first page, and this is one of them, not even half way finished and I LOVE this book!Paying it...

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  • February 10, 2019
    "In Solitude there is healing. Speak to your soul. Listen to your heart. Sometimes in the absence of noise we find the answers." ~Dodinsky 
    Being Me: Week 7 - Meditation and solitude
    February theme - Before anything else, find yourself, be yourself and love yourself
    Being Me: uncovering the path to my purpose by following my hearts journey through simple daily tasks...
    Last week I mentioned the...

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  • February 8, 2019
     There is always something to be in love with!
    Friday Love - Week 3
    After finding love with Marie Kondo's The life changing magic of tidying up, I have decided I need to LOVE something in order for it to take up space in our home. I am sure this seems like common sense, but as I go through the things in this house, I realize a lot have already completed their job. Letting go can be life changing...
    The...

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  • February 3, 2019
    "Be willing to do things differently"
    Being Me: Week 6 - Take care of your body
    February theme - Before anything else, find yourself, be yourself and love yourself
    There are many simple ways to be mindful and taking care of your body is one of them. Mindfulness begins with our choices, like choosing more vegetables over the sugary sweets, a healthy water habit to replace soda, no snacking...

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  • February 1, 2019
    Most of all... let love guide your life
    Friday Love - Week 3
    What are you in love with?
     I've been filling books and journals with gratitude for as long as I can remember. Little notes of the tiniest detail, yet enough to remember the feeling, the love. Here are a few of the things I am loving this week...
    The slow down that comes with putting a puzzle together - although I usually obsess until...

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  • January 27, 2019
      
    Make yourself proud
    Being Me: Week 5 - Putting it in motion
    January theme - The best time for new beginnings is now
    This year I celebrated my 16th year smoke free...
    I am proud that I chose to do something and followed through. And when I look back I can see how that one change has transformed my life in ways I would have never imagined. A shift that continues to teach me the value of...

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  • January 25, 2019
    "Find joy in the journey"
    Friday Love
     
    There is always something to love. Always a part of your life that you are either enjoying the progress or learning from the fall. I think Friday's always add a little joy to everyone's week and what better time to share my loves of the week.
    Chalk full of love surprise boxes - filled with awesomenessFlannel sheets during the bitter coldCelery juice -...

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  • January 20, 2019
    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.  ~Thomas Edison
    Being Me: Week 4 - If at first you don't succeed
    January theme: The best time for new beginnings is now
    We are always capable of more than we do. In fact, like another Thomas Edison quote, "If we did all the things we are capable of we would literally astound ourselves."
    A...

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  • January 18, 2019
    May your Friday sparkle
    Friday Love...
     
     Many people gripe about the cold months of winter, I am not one of them, well at least until sometime in March. I love the slowing down that comes in January. The weekends indoors, fireplace warming the room, a blanket and a good book.
    Things I am loving right now...
    My awesome new creative spaceThe invitation to write for Compassionate FriendsFuzzy...

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▾ Other Recent Blog Posts ▾

Friday love - Week 6
February 15, 2019
Being Me: Week 7 ( Meditation)
February 10, 2019
Friday Love - Week 5
February 8, 2019
Friday Love - Week 4
February 1, 2019
Being Me: Week 5
January 27, 2019
Friday Love
January 25, 2019
Being me: Week 4
January 20, 2019
Friday Love
January 18, 2019

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