Latest Blogs

  • February 8, 2019
     There is always something to be in love with!
    Friday Love - Week 3
    After finding love with Marie Kondo's The life changing magic of tidying up, I have decided I need to LOVE something in order for it to take up space in our home. I am sure this seems like common sense, but as I go through the things in this house, I realize a lot have already completed their job. Letting go can be life changing...
    The...

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  • February 3, 2019
    "Be willing to do things differently"
    Being Me: Week 6 - Take care of your body
    February theme - Before anything else, find yourself, be yourself and love yourself
    There are many simple ways to be mindful and taking care of your body is one of them. Mindfulness begins with our choices, like choosing more vegetables over the sugary sweets, a healthy water habit to replace soda, no snacking...

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  • February 1, 2019
    Most of all... let love guide your life
    Friday Love - Week 3
    What are you in love with?
     I've been filling books and journals with gratitude for as long as I can remember. Little notes of the tiniest detail, yet enough to remember the feeling, the love. Here are a few of the things I am loving this week...
    The slow down that comes with putting a puzzle together - although I usually obsess until...

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  • January 27, 2019
      
    Make yourself proud
    Being Me: Week 5 - Putting it in motion
    January theme - The best time for new beginnings is now
    This year I celebrated my 16th year smoke free...
    I am proud that I chose to do something and followed through. And when I look back I can see how that one change has transformed my life in ways I would have never imagined. A shift that continues to teach me the value of...

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  • January 25, 2019
    "Find joy in the journey"
    Friday Love
     
    There is always something to love. Always a part of your life that you are either enjoying the progress or learning from the fall. I think Friday's always add a little joy to everyone's week and what better time to share my loves of the week.
    Chalk full of love surprise boxes - filled with awesomenessFlannel sheets during the bitter coldCelery juice -...

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  • January 20, 2019
    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.  ~Thomas Edison
    Being Me: Week 4 - If at first you don't succeed
    January theme: The best time for new beginnings is now
    We are always capable of more than we do. In fact, like another Thomas Edison quote, "If we did all the things we are capable of we would literally astound ourselves."
    A...

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  • January 18, 2019
    May your Friday sparkle
    Friday Love...
     
     Many people gripe about the cold months of winter, I am not one of them, well at least until sometime in March. I love the slowing down that comes in January. The weekends indoors, fireplace warming the room, a blanket and a good book.
    Things I am loving right now...
    My awesome new creative spaceThe invitation to write for Compassionate FriendsFuzzy...

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  • January 13, 2019
    You are never to old to set another goal or dream a new dream ~C.S. Lewis 
    Being me: Week 3 - Create your YES list!  Goals, baby steps, tiny promises
    January theme: The best time for new beginnings is now
     
    To begin any new goal you need to follow through with the promise, the yes I can. Deciding this is important to you, no excuses creates the habit. If instead, you justify the circumstances...

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  • January 11, 2019
    "Give thanks for a little and you will find a lot" 
     
    Friday Love - Just sharing some observations in my week and new things I discovered or enjoyed since the New Year began...
    My apple watch and the motivation and information it provides. To keep me standing, moving and exercising, as well as drinking more water and a reminder to breathe. The ability to run outdoors in the park on January...

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  • January 6, 2019
    Attract what you expect, reflect what you desire, become what you respect, mirror what you admire
     
    Being me: Week 2 - Mission statement
    January theme: The best time for new beginnings is now
    Many new beginnings require a new mindset. At the start of a new journey as we set out for change, a mission statement to keep us inspired throughout the year makes sense. After following 52 weeks of being...

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▾ Other Recent Blog Posts ▾

Being Me: Week 32
August 4, 2019
Being Me: Week 30
July 21, 2019
Being Me: Week 29
July 14, 2019
Being Me: Week 28
July 7, 2019
Being Me: Week 27
June 30, 2019
Being Me: Week 26
June 23, 2019
Being Me: Week 25
June 16, 2019

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