Manifest Monday - Week 8

February 20, 2017

"The best way to achieve big goals is to take small steps." 

It is within those small changes where we create the biggest shifts in our direction. What are some small changes that you can make each day to bring you more health, happiness, and peace of mind...

  • Warm lemon water every morning
  • Meditation - Check out the CALM app
  • Walking
  • Making time to read
  • Clearing out clutter - one thing a day
  • Drinking more water
  • Planning ahead
  • Eating more vegetables
  • daily gratitude
  • vulnerability
  • notice the sun or the trees or the birds
  • take a walk with nature
  • journal your feelings

 

Previous weeks:

Goals Winter Books Favorites Quotes On track Blogs 2 read Week 8 Week 9 Week 10
                   
                   
                   
                   

 

Comments

Leave a Comment

Your Name:
Your Comment:

    No comments currently. Be the first to comment!

Motivational

▾ Other Recent Blog Posts ▾

Being Me: Week 32
August 4, 2019
Being Me: Week 30
July 21, 2019
Being Me: Week 29
July 14, 2019
Being Me: Week 28
July 7, 2019
Being Me: Week 27
June 30, 2019
Being Me: Week 26
June 23, 2019
Being Me: Week 25
June 16, 2019

All Rights Reserved 2019, Unraveling My Heart the Write Way - Admin Login   |   Alt Media Studios