Latest Blogs

  • January 31, 2017
    "Do something today that your future self with thank you for" 
    My friend Lee always has the most inspirational posts on her blog. When I saw this I wanted to join in since I love looking back at the change that occurs in our lives, some of it daily, weekly or monthly, and some slowly over time.  I decided to post on the last day of each month.
    Here is one way to document the months of your life...

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  • January 30, 2017
    Nothing can dim the light that shines from within
    Manifest Monday: - Week 5: Favorite Quotes
    In the end we only regret the chances we did not takeSomeday you will look back and know exactly why it had to happenNever dim anyone else's light so that you can shine, just shine.Be the change you wish to see in the worldLoving ourselves through the process of owning our story is the bravest thing we'll...

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  • January 29, 2017
    "Your always one decision away from a totally different life"
    Week 31 - ( January 22nd - January 28th)
    The circumstances in our lives lead us down some dark roads, a course that creates change propelling us towards a new purpose. Transformation manifested through loss, the shattering of faith and all the other detours are the pieces which have veiled my resolve, but that darkness is also a reminder...

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  • January 28, 2017
    "Some souls just understand each other upon meeting" ~ N.R. Hart
    What brought you JOY: Week 4
    If there is one thing I know for sure it is that I have been blessed with an abundance of the most amazing girlfriends. Women from all over the map who have remained a consistent part of my life throughout every peak and valley.
    Women who come together, delighted with each triumph and supportive through...

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  • January 25, 2017
    Penning the narrative of my life I share the stories that stir my soul, those fragmented pieces arriving in waves as the frailty of the mind unravels...
    Settling nervously in the waiting room, I notice the fear collecting in her eyes as she shudders away from the pen. My thoughts vacillate, querying the things she can no longer do while I dislodge the pen from the chair and inscribe the necessary...

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  • January 23, 2017
    "These are a few of my favorite things" 
    Manifest Monday: Week 4- Favorites of 2016
    Favorite Movie: Girl on a trainFavorite Song: 24K Magic by Bruno MarsFavorite Play: Jersey BoysFavorite Trip: Destin FloridaFavorite Race: Nashville half marathonFavorite Television show: American CrimeFavorite Magazine: Bella GraceFavorite Book: The soul of an Octopus by Sy MontgomeryFavorite Activity: RunningFavorite...

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  • January 22, 2017
     
    "I love the smell of POSSIBILITY in the morning"
    Week 30: (January 15-21)
    Every morning I wake early to write, no exceptions. The alarm; a soothing meditation of its own triggers my day as the tone gently flourishes into a pleasant rhythm prompting my awakening. 
    Moving into the quiet, I write before the clock seizes my day. Filling journals during the peaceful hours of the morning conveys...

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  • January 21, 2017
    "Pleasure is always derived from something outside you, whereas joy arises from within." ~Eckhart Tolle
    What brought you joy: Week 3
    Gathering together with family is one of my favorite things to do. In fact, when asked for a Christmas list my response was, "dates on the calendar," to which my husband sarcastically replied, "dates are already on the calendar."  After a serious eye roll and a giggle,...

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  • January 16, 2017
    "Great books help you understand and they help you feel understood." ~ John Green 
    Making a list to document the year: Cataloging my favorite things, reflections and the small details of life. Recording them as the year unfolds word by word, list by list, week by week...
    Manifest Monday: Week 3 -  List your favorite books from the previous year
    The soul of an octopus by Sy MontgomerySmall great...

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  • January 15, 2017
     
    “Life is a process of becoming. A combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.” ~Anais Nin
    Week twenty-nine (January 8-14) 
    Throughout January, there is constant chatter about transforming our lives, with myself included. I thrive when goals are put before me and a strategy is required to achieve...

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