Latest Blogs

  • February 27, 2022
    Self-doubt is the anchor that keeps our ship from sailing
    February: Curiosity
    Week 9: Anchors
    Anchors can hold something in place, provide a safeguard, or be the prompt that reminds us to follow through with a goal. They provide a positive reinforcement to the change we are seeking. A sentimental anchor can help you stay on track. My favorite anchor for writing is the clock that sits on my desk....

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  • February 20, 2022
     Failure is simply the option to begin again, this time more intelligently
    Week 8: Following through 
    Eight weeks into the year and here I am still starting over with some of my goals. Between injury and too much celebrating, I have been unable to find consistency or follow through with a few of the changes I was seeking in the New Year. 
    As my motivation dwindles, mindless chatter steps in...

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  • February 13, 2022
     
    February: Curiosity
    Week 7: Getting Curious...
    There are always opportunities to change who we are. Slowly, with age we are transforming without even trying. But there are also ways for us to participate in our own metamorphosis. By creating new habits or kicking an old habit, each day we wake with a clean slate of choices where we get to decide who we want to be.
    For many years while angry...

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  • February 6, 2022
     You can't rush your healing. Darkness has its teachings  ~ Trevor Hall
    February: Curiosity
    Week 6: Lessons from loss
    For many years loss seemed to dominate my life. The death of Ryan 28 years ago (almost 29) when I was twenty-eight years old, is a loss I will never stop grieving. I grieve the wonder of who he could have been, as well as the memories we will never get to make. His loss leaves...

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