Reaching new goals

July 13, 2012

Usually running has occupied the majority of my workout routine, just because I enjoy it that much! But after being injured, I found I had to find other ways to work out and not rely on running as my only form of cardio.

Spinning is another form of cardio I enjoy, but spinning while I wasn't allowed to run just wasn't enough for me. I was bored and wanted to run...

I decided to set some new goals for myself for 2012 to go along with my running goals and the 12 in 2012 half marathons.

IMG_2507

  • Planks - I keep trying to increase the time by minutes. The first time I did a plank it was for under 30 seconds and I'm currently at 4:33.2
  • one pull up - you may already be able to do this, and my husband was surprised that I couldn't...
  • Strength and weights at least 2 times a week

My current distance is just over 500 miles and I'm not sure if I will reach my goal of 1200 miles, I am going to enjoy the journey as I attempt it though!

 

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