Reaching new goals

July 13, 2012

Usually running has occupied the majority of my workout routine, just because I enjoy it that much! But after being injured, I found I had to find other ways to work out and not rely on running as my only form of cardio.

Spinning is another form of cardio I enjoy, but spinning while I wasn't allowed to run just wasn't enough for me. I was bored and wanted to run...

I decided to set some new goals for myself for 2012 to go along with my running goals and the 12 in 2012 half marathons.

IMG_2507

  • Planks - I keep trying to increase the time by minutes. The first time I did a plank it was for under 30 seconds and I'm currently at 4:33.2
  • one pull up - you may already be able to do this, and my husband was surprised that I couldn't...
  • Strength and weights at least 2 times a week

My current distance is just over 500 miles and I'm not sure if I will reach my goal of 1200 miles, I am going to enjoy the journey as I attempt it though!

 

Comments

Leave a Comment

Your Name:
Your Comment:

    No comments currently. Be the first to comment!

General

▾ Other Recent Blog Posts ▾

IFL: Week 3 (Make a plan)
January 12, 2020
IFL - Week 2 Resolve to
January 5, 2020
IFL: Week One - Resolve to
January 1, 2020
One little word 2020
December 30, 2019
Weight loss journey
December 28, 2019
Being Me: Week 52
December 22, 2019
Being Me: Week 51
December 15, 2019
Being Me: Week 50
December 8, 2019
Going on without you
December 7, 2019
Being Me: Week 49
December 1, 2019

All Rights Reserved 2020, Unraveling My Heart the Write Way - Admin Login   |   Alt Media Studios