Marathon training

June 25, 2011

Week 3

Marathon-training-schedule-for-beginners-tips7

Monday (cross day)

  • Stairmaster and weight training
  • Spin class with Laurie

Tuesday

  • off plan, drive to see Chelsea

Wednesday

  • 3 mile run at hotel

Thursday

  •  off plan coming home from trip

Friday (off day)

  • run 5 miles

Saturday

  • 5 mile run
  • train with Milt

Sunday

  • 6 mile run

 

"If you ever get a second chance in life for something, you've got to go all the way."

- Lance Armstrong

Comments

Leave a Comment

Your Name:
Your Comment:

    No comments currently. Be the first to comment!

General

▾ Other Recent Blog Posts ▾

Being Me: Week 50
December 8, 2019
Going on without you
December 7, 2019
Being Me: Week 49
December 1, 2019
Being Me: Week 48
November 24, 2019
Being Me: Week 47
November 17, 2019
Being Me: Week 46
November 10, 2019
Being Me: Week 45
November 3, 2019
Being Me: Week 44
October 27, 2019
Being Me: Week 43
October 20, 2019

All Rights Reserved 2019, Unraveling My Heart the Write Way - Admin Login   |   Alt Media Studios