A 5K for time...

September 1, 2012

 

The last two weekends I signed up to run in a couple of 5K's. For a while I didn't think they were worth my time, with the time involved to drive to the location and run for 30 minutes or less it seemed unproductive. However, recently I've been educating myself on ways to improve my running and have found that those 5K's are actually a good way to measure your improvement. 

 

IMG_2954

So comparing my two runs on 2 different weekend I did improve my time, although by mere seconds and with varying elevations...

  • Lakeview Cemetary 5K time 28:49.1
  • Michelle's leading star 5K time 27:41

Its a way to push yourself competing with other runners and for a short amount of time. So I hope to fit more 5K's into my current race schedule and continue to improve my time.

 

 

Comments

Leave a Comment

Your Name:
Your Comment:

    No comments currently. Be the first to comment!

General

▾ Other Recent Blog Posts ▾

A new normal awaits
April 19, 2020
The book of awakening
April 10, 2020
The book of Awakening
March 22, 2020
Did I ever really know him?
February 7, 2020
IFL: Week 3 (Make a plan)
January 12, 2020
IFL - Week 2 Resolve to
January 5, 2020
IFL: Week One - Resolve to
January 1, 2020
One little word 2020
December 30, 2019

All Rights Reserved 2020, Unraveling My Heart the Write Way - Admin Login   |   Alt Media Studios