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Hope is the bridge between today and tomorrow 
Week 8:  What is Hope
We can always find hope in the dawn of a new day, bearing witness to the sunrise or the sweet smell of breakfast can deliver hope. It arrives slowly like the dawn, providing a tether to reach for when the day spins forward and we get stuck in traffic and frustration builds. We look back to the calm of the morning and...

 
I wonder who I would have been if you did not die...  
Week 7:  Untangling Grief
There are no instructions for grief. No path that one can follow and come out unscathed. In fact, grief is an emotional roller coaster, dragging you in many directions. Grief is a tangled knot no matter your attempts to unfasten. I know I still carry unresolved grief from heartache that began at a very young age,...

Life's storms prove the strength of our anchor... 
Week 6:  Finding Your Anchor
2026 Word: Bloom
Winter: Root & Rest
Book: All It Takes Is A Goal
I often look for ways to stay on track, finding what will hold my attention, a prompt that I can anchor my goals to. Sometimes my thoughts get caught on negative anchors, things that impede direction, where I must learn to let go. Other time,...

“It is in the unraveling of this world that we are reminded where our true gift is found.” 
Week 3:  Lessons From Loss
2026 Word: Bloom
Winter: Root & Rest
Goal: 12,000 Steps
Book: The Art Of Memoir
A Story I came across recently that I wrote years ago...
WORDS: TINA ZARLENGA
Eyes barely open I touch the switch for coffee and listen to the machine slowly come to life, imitating...