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  • August 25, 2024
     “Courage starts with showing up and letting ourselves be seen.” ~Brene Brown
    The Year Of Focus: Week 35
    Word Of The Week: Courage
    the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc., without fear; bravery.
    Courage can come from many places. It arrives when we must be our own hero. It shows up when we choose to survive after heartache touches our lives....

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  • August 18, 2024
    “Let the light of your presence illuminate every room you enter.” 
    Year Of Focus: Week 34
    Word of the Week: Illuminate 
    to supply or brighten with light; light up.
    To illuminate something makes me think of a light bulb, in fact I often draw a light bulb when I am working in my planner for ideas. But to live a life that illuminates, we are making clear with our actions who we are and how...

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  • August 11, 2024
     
     Gratitude and Kindness cultivate miracles
    Year Of Focus: Week 33
    Word Of Week: Cultivate
    Verb; to promote or improve the growth of (a plant, crop, etc.) by labor and attention.
    Earlier this year I dedicated 75 days to complete two 45-minute work outs. One of the workouts would be yoga because of running and all my constant soreness. There were many days I dreaded getting started, I did not...

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  • August 4, 2024
     
    We often need to be refreshed
     Year of Focus: Week 32
    Word of The Week: Refreshed
    Verb; to provide new vigor and energy by rest, food, etc. (often used reflexively).
    Have you ever tried to solve a problem or find something you are missing.  You can search endlessly to no avail. Sometimes we need a moment to step away and be refreshed. Then when we return the answers appear easier. To step...

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▾ Other Recent Blog Posts ▾

Year Of Focus: Week 40 Anchored
September 29, 2024
Year of Focus: Week 39 Trust
September 22, 2024
Year Of Focus: Week 38 Renew
September 15, 2024
Year Of Focus: Week 37 Freedom
September 8, 2024
Year of Focus: Week 36 Beauty
September 1, 2024

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