Latest Blogs

  • July 28, 2024
    Wherever you go, there you are.
    Year of Focus: Week 30
    Word of the Week: Stay
    Verb; to spend some time in a place, in a situation, with a person or group, etc.
    In life, we are always talking about going somewhere, because going somewhere new always seems more alluring than staying where we are. Staying makes us face the hard work before us but is also how we grow and learn to utilize our resources.
    Staying...

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  • July 21, 2024
    “Whenever you are creating beauty around you, you are restoring your own soul.” ~Alice Walker 
    Year of Focus: Week 30
    Word of the Week: Restoration
    a return of something to a former, original, normal, or unimpaired condition.
    I remember one of our first houses. It was older and had a lot that needed restoration. Some things even looked old to my young eyes, like the rusty water stains...

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  • July 14, 2024
    “To move freely one must be deeply rooted.”
    Year of Focus: Week 29
    Word of Week: Rooted 
    firmly implanted (often used in combination):a deep-rooted belief
    To feel rooted in my life I want an anchor to the things that bring joy and purpose, a clear connection to my focus. This is not a way to deny the struggles of life, since we know they will still come. But instead, a declaration to myself...

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  • July 7, 2024
    The body benefits from movement, and the mind benefits from stillness.
    Year of Focus: Week 28
    Word of Week: Movement
    the act, process, or result of moving
    In the first half of 2024 during my life's journey for healthy living and weight loss. I have discovered things that have moved the needle, and others that have not externally, but have made a difference inside. Movement has always been a...

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▾ Other Recent Blog Posts ▾

Year Of Focus: Week 40 Anchored
September 29, 2024
Year of Focus: Week 39 Trust
September 22, 2024
Year Of Focus: Week 38 Renew
September 15, 2024
Year Of Focus: Week 37 Freedom
September 8, 2024
Year of Focus: Week 36 Beauty
September 1, 2024

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