Tending List (halfway through) 24/52

June 12, 2022

 

Week 24: Tending list (halfway through)

I always begin a New Year with endless goals and motivation, but somehow since Covid, I am constantly restarting. Here we are, halfway through another year and I am still seeking change. This reminder of the halfway point in the year is not a judgement to me or anyone else, but instead, a reminder that no matter the date on the calendar, we can always begin again.  

I began my June with a 30-day Peloton challenge since I always focus better with a goal and a plan. For this purpose, I decided to complete one 20-minute or longer, Peloton class every day for the next 30 days. This would provide a variety of workouts in areas I have not always focused on, while also providing the option to be indoors on hot or rainy days to spin, run or do yoga and walk for rest days. I always feel better after a run and this invitation to choosing something new is the motivation I need. 

Change is inevitable, and sometimes that change becomes the pursuit of something distinctive that steers us in a new direction. This is where I have found myself recently, at this halfway point, and nearing another birthday…in a search for the change I need to feel better.

As I release what is no longer serving me and invite in something new, I can find the growth I am looking for. To avoid bouts of anxiety and depression, I search for the one thing that is consistent in feeling good and that is always healthy meals and exercise. Exercise and challenging my body has  fulfilled me in many ways, and this recipe is part of my journey back to being me. 

Closing the many portholes that exposed my life and the lives of others, from facebook and groups has allowed me to focus on the creativity I need to flourish and release thoughts of comparison or judgment. This is a new awakening and I am grateful to find myself here, discovering what is truly important for my life.

Week 1
Week 2 Week 3 Week 4 Week 5 Week 6 Week 7
Week 8 Week 9  Week 10  Week 11  Week 12  Week 13  Week 14
 Week 15  Week 16 Week 17   Week 18  Week 19  Week 20  Week 21
 Week22 Week 23 Week 24  Week 25  Week 26  Week 27   Week 28
 Week 29  Week 30  Week 31  Week 32  Week 33 Week 34  Week 35 
 Week 36 Week 37  Week 38   Week 39  Week 40  Week 41  Week 42
Week 43   Week 44 Week 45   Week 46  Week 47  Week 48  Week 49
 Week 50  Week 51 Week 52         

Comments

Leave a Comment

Your Name:
Your Comment:

    No comments currently. Be the first to comment!

Being Me

▾ Other Recent Blog Posts ▾

The need for speed 28/52
July 10, 2022
Celebrating me - 26/52
June 26, 2022

All Rights Reserved 2022, Unraveling My Heart the Write Way - Admin Login   |   Alt Media Studios