Latest Blogs

  • January 13, 2019
    You are never to old to set another goal or dream a new dream ~C.S. Lewis 
    Being me: Week 3 - Create your YES list!  Goals, baby steps, tiny promises
    January theme: The best time for new beginnings is now
     
    To begin any new goal you need to follow through with the promise, the yes I can. Deciding this is important to you, no excuses creates the habit. If instead, you justify the circumstances...

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  • January 6, 2019
    Attract what you expect, reflect what you desire, become what you respect, mirror what you admire
     
    Being me: Week 2 - Mission statement
    January theme: The best time for new beginnings is now
    Many new beginnings require a new mindset. At the start of a new journey as we set out for change, a mission statement to keep us inspired throughout the year makes sense. After following 52 weeks of being...

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  • December 30, 2018
    If we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently. ~Anthony Robbins
    In November I began planning for 2019  here
     
    Being Me: Week 1 - Morning routine
    January theme: The best time for new beginnings is now
    After a few days of reflection, the journey of 2018 spurs new ambition...

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  • November 11, 2018
    To live is the rarest thing in the world. Most people just exist
    What are your plans for 2019? 
    Choosing a word to help define my year, creating a writing practice, mindfulness and of course running are just a few of the details I want to explore deeper. 2018 provided extraordinary growth with intentional living, and I love that feeling of accomplishment as I look back.
    A few years ago, around...

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