Year Of Focus: Week 7 - Notice

February 11, 2024

“The more you notice, the more alive you become.” – Unknown 

The Year of Focus:  Week Seven

Word of the week: Notice

(1)  Notice - verb 

  1. to perceive; become aware of:

Have you ever mentioned a car you like and then suddenly you notice them everywhere? I am reminded of that when I want to change something in my life. Once I pay attention to something I become aware of the many avenues I can pursue. I consider those reminders as the opportunities to pay attention, to notice a new direction or goal that is nudging you forward.

My disconnecting from social media in January came to me when I noticed the alarming amount of time spent on my phone. I knew with my busy day, I no longer wanted so much time spent online and decided to change. I needed to notice and define the social side of catching up that blending into the habitual time scrolling. With limited hours in a day, I want to live more of my life instead of watching others live theirs. 

As I thought about what I missed most in my free time, I decided to make a list. By noticing what I was doing with my time and wishing for the occasion to write, paint or create, I made a plan. By removing unnecessary interruptions from apps that are meant to distract, I noticed the habit of reaching for my phone. To uncover change, we must first pay attention to how our time is spent. 

Book Work Out Podcast
Life is Messy Stretch Ted Radio Hour
Diligent Kindness Position Follow Discipline Worship 02-11-24 02-18-24 02-25-24 03-03-24
03-10-24 03-17-24 03-24-24 03-31-24 04-07-24 04-14-24 04-21-24 04-28-24 05-05-24 05-12-24
                   
                   
                   
                   

Comments

Leave a Comment

Your Name:
Your Comment:

    No comments currently. Be the first to comment!

Being Me

▾ Other Recent Blog Posts ▾

Year Of Focus: Week 49 With
December 1, 2024
Year Of Focus: Week 46 Words
November 10, 2024

All Rights Reserved 2024, Unraveling My Heart the Write Way - Admin Login   |   Alt Media Studios