November 24, 2019
Interrupt anxiety with gratitude
Being Me: Week 48
November theme: Interrupt anxiety with gratitude
Interrupt anxiety with gratitude is a saying I have been seeing quite often lately. It is a method to help calm anxiety, with small lessons to remind us that whatever the future holds for us, we have the means, family, support, and courage to make it through.
We can allow our thoughts to be...
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