Latest Blogs

  • April 23, 2017
    "Courage isn't having enough strength to go on, it is going on when you don't have strength" 
    Gratitude: Week 43 (April 16th - April 22nd)
    I was tired of being sad... sad did not serve me, in fact, my dismal ways did not serve anyone and after years of this steady decline, I decided it was time to transform these emotions and begin to look at life with a renewed desire, taking brief  pauses in...

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  • April 22, 2017
    "our real discoveries come from chaos" 
    What brought you JOY: Week 16
    Remodeling can be a stressful time of chaos, that space when everything is misplaced and dust hovers like drones in the air introducing unrest into the environment where you nest, and until the job is completed, there is no getting away from the mess. 
    During a recent remodeling project, the patterns of household discord correlated...

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  • April 16, 2017
    "The real gift of gratitude is that the more grateful you are, the more present you become"  ~Robert Holden
    Gratitude: Week 42 (April 9th - April 15th)
    After forty-two weeks of gratitude, I have untangled grace in the tiny twinklings of life, documenting this journey with details of each day by observing the small parcels of light that would escape if left unnoticed.
    Witnessing this softness...

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  • April 15, 2017
    "Weeping may endure for the night, but JOY cometh in the morning" ~Psalm 30:5 
    I enjoy the days that start off slow, the ones I ease into with coffee in hand while immersed mindfully within my surroundings. These moments provide a cleansing space to unpack my worries and untangle the creaks in my soul.
    Tenderness arrives as I examine my heart and the unclaimed baggage I linger to sort. A shifting...

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  • April 10, 2017
    Currently:  April
    Here is one way to document the months of your life with a list of what is CURRENTLY going on...
    DRINKING | Water - lots of water
    EATING | Panera strawberry salad
    EMBRACING | the mess of construction
    CATCHING | Spring fever
    ENJOYING | New writing course
    COOKING | 
    TRYING | healthy eating
    MISSING | My father
    FEELING | Relaxed
    LISTENING | Lilac girls
    WATCHING | The...

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  • April 9, 2017
    "Grief changes shape but it never ends" 
    Gratitude: Week 41 (April 2nd - April 8th)
    Last weekend my girlfriend Kristin and I attended a church Women's day of service with an opportunity to volunteer and provide support and service for various organizations. They often say when you give, you get more in return and for this day, that is an understatement...
    Following a brief devotion, we chose...

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  • April 8, 2017
    "Let your joy burst forth like flowers in the spring"
    It is not quite dawn and the birds are already busy chirping their songs of joy, a welcome return and one of my favorite signs of spring. All a promise of new beginnings with a flourish of green dressing the naked trees as a Robin returns to its seasonal routine and the daffodils burst with color, these intricate details distribute new joy to...

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  • April 2, 2017
    "Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." ~ Melody Beattie
    Gratitude: Week 40 (March 26th - April 1st)
    As we cleared out another room for renovations I dusted off some old scrapbooks and took a seat getting lost in a sea of memories. Memories of the kids birthdays, family vacations, and ordinary happiness gathered neatly on the pages embellished...

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  • April 1, 2017
    "Happiness lies in the joy of achievement and the thrill of creative effort." ~ Franklin D. Roosevelt 
    What brought you JOY - Week 13
    At the start of the New Year, I began a conscious journey towards change. Not just the change that happens by doing nothing, but the switch that occurs when I make mindful choices for a better self. These plans create the momentum I need with the slow and steady...

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  • March 31, 2017
    My life currently - March
    Here is one way to document the months of your life with a list of what is CURRENTLY going on...
    DRINKING | Water
    EATING | Yellow Apples and almond butter
    EMBRACING | the mess of construction
    CATCHING | Spring cleaning
    ENJOYING | Warmer new writing course
    COOKING | soup
    TRYING | healthy eating
    MISSING | 
    FEELING | Relaxed
    LISTENING | Lilac girls
    WATCHING |...

    Read More »

▾ Other Recent Blog Posts ▾

Gratitude - Week 43
April 23, 2017
Gratitude: Week 42
April 16, 2017
Currently - April 2017
April 10, 2017
Gratitude- Week 41
April 9, 2017
Gratitude - Week 40
April 2, 2017
Currently - March 2017
March 31, 2017

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