Miles past

January 1, 2011
2012 Miles

  • January 01, 2012 ran 6 miles  total miles run                         6
  • January 03, 2012 ran 8 miles                                                14
  • January 05, 2012 ran 1 mile in 8:03                                     15
  • January 06, 2012 ran 7 miles                                                22
  • January 07, 2012 ran 5 miles                                                27
  • January 08, 2012 ran 3 miles (Hinckley)                              30
  • January 10, 2012 ran 10 miles in 98:23                                40
  • January 11, 2012 ran 5 miles                                                45
  • January 13, 2012 ran 10 miles in 97:41                                55
  • January 14, 2012 ran  5 miles                                               60
  • January 16, 2012 ran 5 miles                                                65
  • January 17, 2012 ran 10 miles                                              75
  • January 19, 2012 ran 5 miles                                                80
  • January 21, 2012 ran 7 miles                                                87
  • January 23, 2012 ran 6 miles                                                93
  • January 25, 2012 ran 7 miles  in 66:51                               100
  • January 26, 2012 ran 4 miles                                              104
  • January 28, 2012 ran 6 miles                                              110
  • January 30, 2012 ran 10 miles                                            120

January total 120 miles

  • February 01, 2012 ran 6 miles                                            126
  • February 03, 2012 ran 7 miles                                            133
  • February 04, 2012 ran 4 miles                                            137
  • February 11, 2012 ran 5 miles                                            142
  • February 13, 2012 ran 6 miles                                            148
  • February 15, 2012 ran 8 miles                                            156
  • February 16, 2012 ran 1 mile in 7:29                                  157
  • February 18, 2012 ran 10 miles                                          167
  • February 20, 2012 ran 4 miles                                            171
  • February 22, 2012 ran 3 miles                                            174
  • February 26, 2012 ran 13.1 (Williamsburg half)                187

March

  • March 02, 2012 ran 6 miles                                                193
  • March 05, 2012 ran 7 miles                                                200
  • March 06, 2012 ran 5 miles                                                205
  • March 10, 2012 ran 13.1 miles (Columbia SC half)           218
  • March 13, 2012 ran 8 miles                                                226
  • March 15, 2012 ran 6 miles (26:06 3 miles)                       232
  • March 16, 2012 ran 3 miles                                                235
  • March 18, 2012 ran 6 miles                                                241
  • March 20, 2012 ran 9 miles                                                250
  • March 22, 2012 ran 1 mile                                                 251
  • March 23, 2012 ran 4 miles                                               255
  • March 24, 2012 ran 5 miles                                               260
  • March 25, 2012 ran 10 miles                                             270
  • March 28, 2012 ran 3 miles  PR 25:23                              273

April

  • April 1, 2012 Cherry Blossom 10 mile race 1:44:10          283
  • April 3, 2012 ran 5 miles  PR 42:20                                   288
  • April 4, 2012 ran 3 miles                                                    291
  • April 7, 2012 ran 9 miles in 77:58                                      300
  • April 9, 2012 ran 7 miles                                                    307
  • April 10, 2012 ran 3 miles                                                  310
  • April 11, 2012 ran 5 miles                                                  315
  • April 13, 2012 ran 6 miles                                                  321
  • April 14, 2012 ran 4 miles                                                  325
  • April 15, 2012 ran 3 miles                                                  328
  • April 17, 2012 ran 10 miles                                                338
  • April 19, 2012 ran 3 miles                                                  341
  • April 21, 2012 ran 13.1 miles -Run to the beach half         354  time - 2:11:38
  • April 23, 2012 ran 5 miles in 42:06                                    359
  • April 25, 2012 ran 7 miles in 59:52                                    366
  • April 28, 2012 ran 13.1 miles - Kentucky derby                379  time - 2:11:33
  • April 30, 2012 ran 6 miles                                                  385

May

  • May 02, 2012 ran 3 miles before training w/Milt               388
  • May 03, 2012 ran 5 miles                                                   393
  • May 05, 2012 ran 2 miles                                                   395
  • May 07, 2012 ran 5 miles in 41:03                                     400     (Interval 6.5 and 7.5)
  • May 09. 2012 ran 5 miles                                                   405
  • May 11, 2012 ran 10 miles                                                 415
  • May 13, 2012 ran 6 miles in 49:49                                     421
  • May 14, 2012 ran 3 miles                                                   424
  • May 17, 2012 ran 6 miles (Hinckley)                                 430
  • May 20, 2012 ran 13.1 miles (Rite Aid Cleveland)            443    (time 2:18:59) got flu
  • May 24, 2012 ran 1 mile.... ugh, still not feeling better      444
  • May 27, 2012 ran 6 miles                                                   450
  • May 30, 2012 ran 3 miles                                                   453
  • went to doctor - stress fracture - no running for 3 weeks

June Miles

  • June 16, 2012 ran 3 miles - color run!!!                             456
  • June 18, 2012 ran 5 miles after dropping chel at airport    461
  • June 20, 2012 ran 3 miles                                                  464
  • June 23, 2012 ran 5 miles                                                  469
  • June 25, 2012 ran 6 miles                                                  475
  • June 27, 2012 ran 7 miles                                                  482
  • June 29, 2012 ran 3 miles                                                  485

July miles

  • July 01, 2012 ran 13.1 miles   (columbia station half)       498  (2:33)
  • July 04, 2012 ran 7 miles                                                  505
  • July 06, 2012 ran 7 miles                                                  512
  • July 08, 2012 ran 7 miles                                                  519
  • July 09, 2012 ran 1 mile in 7:27                                        520
  • July 10, 2012 ran 8 miles                                                   528
  • July 11, 2012 ran 5 miles                                                   533
  • July 13, 2012 ran 6 miles                                                   539
  • July 15, 2012 ran 10 miles                                                 549
  • July 20, 2012 ran 3 miles                                                   552
  • July 21, 2012 ran 6 miles                                                   558
  • July 23, 2012 ran 5 miles                                                   563
  • July 24, 2012 ran 3 miles                                                   566
  • July 25, 2012 ran 7 miles                                                   573
  • July 27, 2012 ran 5 miles                                                   578
  • July 29, 2012 ran 3.2 miles in Hinckley                             581
  • July 30, 2012 ran 6 miles                                                   587
  • July 31, 2012 ran 9 miles                                                   596

August

  • August 01, 2012 ran 5 miles                                              601
  • August 09, 2012 ran 3 miles                                              604
  • August 11, 2012 ran 7 miles                                              611
  • August 12, 2012 ran 3 miles                                              614
  • August 14, 2012 ran 6 miles                                              620
  • August 16, 2012 ran 3 miles                                              623
  • August 18, 2012 ran 7 miles                                              630
  • August 19, 2012 ran 3 miles                                              633
  • August 21, 2012 ran 8 miles                                              641
  • August 23, 2012 ran 3 miles                                              644
  • August 24, 2012 ran 6 miles                                              650
  • August 25, 2012 ran 5 miles                                              655
  • August 26, 2012 ran 3 miles                                              658
  • August 27, 2012 ran 8 miles                                              666
  • extra miles from half marathons and 5K                            667
  • August 29, 2012 ran 5 miles                                              672

September

  • September 01, 2012 Indy Women's half marathon            685.1  time 2:24:50
  • September 05, 2012 ran 9 miles                                         694.1
  • September 07, 2012 ran 5 miles                                         699.1
  • September 08, 2012 ran 3 miles                                         702.1
  • September 10, 2012 ran 15 miles                                       717.1
  • September 12, 2012 ran 3 miles in 24:25                           720.1
  • September 15, 2012 ran 13.1 miles in 2:08:40               733.2
  • September 18, 2012 ran 3 miles in 23:58                           736.2
  • September 19, 2012 ran 10 miles                                         746.2
  • September 22, 2012 ran 7 miles                                            753.2
  • September 23, 2012 ran 3 miles                                            756.2
  • September 24, 2012 ran 5 miles                                            761.2
  • September 28, 2012 ran 5 miles                                            766.2
  • September 30, 2012 ran 3 miles Hinckley                          769.2
  • September 30, 2012 ran 3 miles gym (23:44)                     772.2

October miles

  • October 02, 2012 ran 6.5 miles at Buckeye Woods          778.7
  • October 04, 2012 ran 6 miles                                            784.7
  • October 07, 2012 ran 13.1 Towpath half marathon          797.8
  • October 09, 2012 ran 3 miles                                            800.8
  • October 10, 2012 ran 4 miles                                            804.8
  • October 14, 2012 ran 13.1 miles Nike womens                817.9
  • October 22, 2012 ran 5 miles                                            822.9
  • October 23, 2012 ran 1 mile                                              823.9
  • October 24, 2012 ran 3.1 miles                                         827
  • October 25, 2012 ran 13.1 miles                                       840.1
  • October 27, 2012 ran 1 mile 7:34                                      841.1
  • October 28, 2012 ran 6 miles (zombie run)                    847.1
  • October 30, 2012 ran 1 mile                                              848.1

November miles

  • November 01, 2012                                                            854.1
  • November 03, 2012 ran 6 miles                                       860.1
  • November 04, 2012 ran 3 miles -hinckley                      863.1
  • November 06, 2012 ran 10 miles with Kathy                 873.1
  • November 08, 2012 ran 3 miles                                        876.1
  • November 10, 2012 ran 3 miles                                        879.1
  • November 12, 2012 ran 5 miles                                        884.1
  • November 16, 2012 ran 3 miles                                        887.1
  • November 18, 2012 ran 9.3 miles (Hot Chocolate)        896.4
  • November 20, 2012 ran 3 miles                                        899.4
  • November 21, 2012 ran fastest mile 7:22                         900.4
  • November 22, 2012 ran 3.1 miles (turkey burner)         903.5
  • November 24, 2012 ran 6 miles                                        909.5
  • November 27, 2012 ran 1 mile                                          910.5
  • November 28, 2012 ran 2 miles                                        912.5

December

  • December 02, 2012 ran 13.1 miles (Vegas half)             925.6
  • December 07, 2012 ran 2 miles                                        927.6
  • December 08, 2012 ran 5 miles                                        932.6
  • December 10, 2012 ran 3 miles                                        935.6
  • December 13, 2012 ran 5.5 miles                                     940
  • December 14, 2012 ran 1 miles (fastest time 7:20)        941
  • December 15, 2012 ran 4 miles                                        945
  • December 18, 2012 ran 2 miles                                        947
  • December 22, 2012 ran 3 miles                                        950
  • December 23, 2012 ran 10 miles                                      960
  • December 24, 2012 ran  5 miles                                       965
  • December 26, 2012 ran 6 miles                                        971
  • December 27, 2012 ran 5.25                                              976.25

I did reach 1000 miles, I just didn't track the last few days of miles here

 

My running journey for 2011

  • January 02, 2011 ran 8 miles in 1:13:36
  • January 05, 2011 ran 10 miles in 1:29:59
  • January 08, 2011 ran 5 miles
  • January 11, 2011 ran 6 miles
  • January 12, 2011 ran 3 miles
  • January 15, 2011 ran 8 miles
  • January 17, 2011 ran 7 miles
  • January 20, 2011 ran 10 miles
  • January 22, 2011 ran 2 miles
  • January 23, 2011 ran 6 miles
  • January 25, 2011 ran 8 miles in 1:22:37 ( I didn't think I was going to make 5 miles and pushed for 8 miles)
  • January 27, 2011 ran 6 miles (hill run)
  • January 28, 2011 ran 5 miles
  • January 30, 2011 ran 11 miles

 

February miles

  • February 3, 2011 ran 10 miles
  • February 5th - tackle the tower in 9:02.8
  • February 6, 2011 ran 3 miles
  • February 7, 2011 ran 7 miles
  • February 10, 2011 ran 8 miles
  • February 13, 2011 ran 13 miles
  • February 15, 2011 ran 3 miles
  • February 18, 2011 ran 7 miles
  • February 20, 2011 ran 5 miles
  • February 24, 2011 ran 5 miles
  • February 27, 2011 ran 13.1 miles - Disney Princess marathon

March Miles

  • March 03, 2011 ran 4 miles - my first run for March, missed running since I hadn't since Sunday
  • March 06, 2011 Arnold 5K - read more here
  • March 08, 2011 ran 4 miles with Chelsea outdoors! awesome run!
  • March 11, 2011 ran 6 miles
  • March 13, 2011 ran 5 miles
  • March 15, 2011 ran 8 miles
  • March 17, 2011 ran 3 miles
  • March 19, 2011 ran 8 miles
  • March 21, 2011 ran 3 miles
  • March 22, 2011 ran 2 miles
  • March 25, 2011 ran 6 miles
  • March 26, 2011 ran 3 miles
  • March 28, 2011 ran 6 miles
  • March 31, 2011 ran 8 miles

April miles

  • April 02, 2011 ran 2 miles
  • April 04, 2011 ran 6 miles
  • April 08, 2011 ran 6 miles
  • April 10, 2011 ran 10 miles (CBus 10 miler)
  • April 13, 2011 ran 3 miles
  • April 16, 2011 ran 5 miles
  • April 19, 2011 ran 4 miles
  • April 21, 2011 ran 3 miles (Dean Karnazes ran in 27:21)
  • April 25, 2011 ran 5 miles
  • April 29, 2011 ran 4 miles
  • April 30, 2011 ran 5 miles

May Miles

  • May 02, 2011 ran 6 miles
  • May 05, 2011 ran 7 miles
  • May 08, 2011 ran 3 miles - outdoor run in Buckeye woods
  • May 09, 2011 ran 3 miles - indoor hill run
  • May 15, 2011 ran 13.1 miles -Cleveland half marathon
  • May 19, 2011 ran 5 miles
  • May 25, 2011 ran 3 miles

total miles in May 40.1

June Miles

  • June 05, 2011 ran 5 miles in Buckeye Woods
  • June 07, 2011 ran 3 miles
  • June 08, 2011 ran 5 miles
  • June 09, 2011 ran 3 miles
  • June 11, 2011 ran 5 miles
  • June 12, 2011 ran 9 miles at Hinckley Park
  • June 14, 2011 ran 3 miles
  • June 15, 2011 ran 5 miles
  • June 16, 2011 ran 3 miles
  • June 18, 2011 ran 5 miles
  • June 19, 2011 ran 9 miles at Hinckley Park
  • June 22, 2011 ran 3 miles (out of town)
  • June 24, 2011 ran 5 miles
  • June 25, 2011 ran 5 miles
  • June 26, 2011 ran 6 miles
  • June 28, 2011 ran 3 miles
  • June 29, 2011 ran 6 miles

Total for June 83 miles

  • July 01, 2011 ran 6 miles
  • July 02, 2011 ran 11 miles
  • July 04, 2011 ran 6.21 miles ( Medina twin sizzler race)
  • July 06, 2011 ran 2 miles in Cook forest
  • July 10, 2011 ran 12 miles
  • July 12, 2011 ran 3 miles
  • July 14, 2011 ran 6 miles
  • July 16, 2011 ran 6 miles
  • July 17, 2011 ran 9 miles
  • July 19, 2011 ran 4 miles
  • July 20, 2011 ran 7 miles
  • July 21, 2011 ran 4 miles
  • July 23, 2011 ran 7 miles
  • July 24, 2011 ran 15 miles (longest run to date!  Hinckley Reservation)
  • July 26, 2011 ran 4 miles
  • July 27, 2011 ran 7 miles
  • July 28, 2011 ran 4 miles
  • July 29, 2011 ran 10 miles
  • July 30, 2011 ran 3 miles

total miles for July

  • August 02, 2011 ran 5 miles
  • August 05, 2011 ran 6 miles
  • August 07, 2011 ran 12 miles
  • August 08, 2011 ran 6 miles
  • August 10. 2011 ran 3 miles
  • August 12, 2011 ran 2 miles
  • August 15, 2011 ran 5 miles
  • August 16, 2011 ran 6 miles (back to training again)
  • August 18, 2011 ran 8 miles
  • August 19, 2011 ran 5 miles
  • August 21, 2011 ran 8 miles
  • August 22, 2011 ran 18 miles (longest run to date!!!!)
  • August 24, 2011 ran 5 miles
  • August 25, 2011 ran 4 miles
  • August 26, 2011 ran 5 miles
  • August 27, 2011 ran 8 miles
  • August 28, 2011 ran 12 miles
  • August 30, 2011 ran 5 miles
  • August 31, 2011 ran 7 miles

Total miles 135!

  • September 01, 2011 ran 3 miles
  • September 03, 2011 ran 5 miles
  • September 05, 2011 ran 20 miles
  • September 07, 2011 ran 3 miles
  • September 08, 2011 ran 3 miles
  • September 09, 2011 ran 3 miles
  • September 10, 2011 ran 8 miles
  • September 12, 2011 ran 12 miles
  • September 13, 2011 ran 5 miles
  • September 14, 2011 ran 5 miles and train with Milt
  • September 15, 2011 ran 5 miles
  • September 17, 2011 ran 13 miles - AIR FORCE HALF  2:11:25
  • September 19, 2011 ran 5 miles
  • September 20, 2011 ran 6 miles
  • September 22, 2011 ran 5 miles
  • September 24, 2011 ran 15 miles
  • September 27, 2011 ran 5 miles
  • September 29, 2011 ran 4 miles
  • September 30, 2011 ran 4 miles

Total miles for September

  • October 03, 2011 ran 4 miles
  • October 05, 2011 ran 4 miles
  • October 08, 2011 ran 2 miles
  • October 09, 2011 ran 26.2 miles in the Chicago marathon 5:31:31
  • October 14, 2011 ran 5 miles
  • October 17, 2011 ran 6 miles
  • October 20, 2011 ran 7 miles
  • October 22, 2011 ran 4 miles
  • October 24, 2011 ran 6 miles
  • October 25, 2011 ran 4 miles
  • October 27, 2011 ran 6 miles
  • October 29, 2011 ran 5 miles
  • October 31, 2011 ran 5 miles

Total for October 84

  • November 01, 2011 ran 7 miles
  • November 02, 2011 ran 2 miles (incline then train with Milt)
  • November 03, 2011 ran 4 miles
  • November 05, 2011 ran 5 miles
  • November 08, 2011 ran 6 miles
  • November 10, 2011 ran 8 miles
  • November 12, 2011 ran 5 miles
  • November 14, 2011 ran 5 miles
  • November 15, 2011 ran 5 miles
  • November 19, 2011 ran 5 miles
  • November 21, 2011 ran 10 miles
  • November 22, 2011 ran 5 miles
  • November 24, 2011 ran 3 miles - Turkey trot in Hinckley
  • November 25, 2011 ran 6 miles - Hinckley park
  • November 26, 2011 ran 6 miles
  • November 28, 2011 ran 8 miles
  • November 29, 2011 ran 6 miles
  • November 30, 2011 ran 6 miles

December

  • December 03, 2011 ran 10 miles
  • December 06, 2011 ran 5 miles
  • December 07, 2011 ran 6 miles
  • December 09, 2011 ran 7 miles
  • December 12, 2011 ran 7 miles
  • December 14, 2011 ran 4 miles
  • December 16, 2011 ran 7 miles
  • December 17, 2011 ran 9 miles
  • December 19, 2011 ran 10 miles
  • December 20, 2011 ran 5 miles
  • December 21, 2011 ran 2 miles
  • December 24, 2011 ran 10 miles
  • December 27, 2011 ran 4 miles

 

 

1000 miles for 2011

     DATE                            MILES RAN                        MILES TO GO

  1. 01-02-11                           8                                          992
  2. 01-05-11                         10                                          982
  3. 01-08-11                           5                                          977
  4. 01-11-11                           6                                          971
  5. 01-12-11                           3                                          968
  6. 01-15-11                           8                                          960
  7. 01-17-11                           7                                          953
  8. 01-20-11                         10                                          943
  9. 01-22-11                           2                                          941
  10. 01-23-11                           6                                          935
  11. 01-25-11                           8                                          927
  12. 01-27-11                           6                                          921
  13. 01-28-11                           5                                          916
  14. 01-30-11                          11                                         905
  15. 01-31-11                            5                                         900
  16. 02-03-11                          10                                         890
  17. 02-06-11                            3                                         887
  18. 02-07-11                            7                                         880
  19. 02-10-11                            8                                         872
  20. 02-13-11                          13                                         859
  21. 02-15-11                            3                                         856
  22. 02-18-11                            7                                         849
  23. 02-20-11                            5                                         844
  24. 02-24-11                            5                                         839
  25. 02-27-11                          13                                         826
  26. 03-03-11                            4                                         822
  27. 03-06-11                            3                                         819
  28. 03-08-11                            4                                         815
  29. 03-11-11                            6                                         809
  30. 03-13-11                            5                                         804
  31. 03-15-11                            8                                         796
  32. 03-17-11                            3                                         793
  33. 03-19-11                            8                                         785
  34. 03-21-11                            3                                         782
  35. 03-22-11                            2                                         780
  36. 03-25-11                            6                                         774
  37. 03-26-11                            3                                         771
  38. 03-28-11                            6                                         765
  39. 03-31-11                            8                                         757
  40. 04-02-11                            2                                         755
  41. 04-04-11                            6                                         749
  42. 04-08-11                            6                                         743
  43. 04-10-11                           10                                        733
  44. 04-13-11                            3         &nbs

Comments

Leave a Comment

Your Name:
Your Comment:

    No comments currently. Be the first to comment!

General

▾ Other Recent Blog Posts ▾

The dimly lit room
July 24, 2017
Currently: June 2017
June 29, 2017
Gratitude: Week 52
June 25, 2017
Gratitude: Week 51
June 18, 2017
Gratitude: Week 50
June 11, 2017
Gratitude: Week 49
June 4, 2017

All Rights Reserved 2017, Unraveling My Heart the Write Way - Admin Login   |   Cleveland Web Design by Alt Media Studios