A journal of sorts

After going to see Phil and Amy in Urbana, one of the things they suggested was to track all your food in a journal to see just where those calories are coming from.  So I thought I'd make a journal for Chel with one of her favorite things... Luna protein bars, and then I thought I should make one for Zach too, and one of his favorite things... pop tarts!

So many things to journal about... daily gratitude journal, dream journal, food journal, life journal.  I love looking back at old journals to see what was going on in my life and how I made it through.  I kept many journals especially after losing Ryan, my dad and Joe.  It was like my way of talking to them, and it helped...

Now I need to get back to it and make myself one...