12 weeks

March 26, 2014

Can you make a difference in twelve weeks?  I'm about to find out...

Starting today I have 12 weeks until I turn 50, and while I'm not as concerned about the number, I do want to challenge myself to do some things to improve myself, like push ups, increasing my running in both speed and distance, find some muscles and then say, yes... this is 50!

Kind of like a second chance at those New Years resolutions.

IMG_4811

Besides improving my strength I also want to improve myself, my writing and my photography.  Doing those things that I love, finding time for self discovery and moving myself out of my comfort zone.

Get back to 31 strangers, meet people and learn more about them. This world gets smaller when we learn about others and life gets easier when we understand each other and how our struggles relate us all.

Donate and give of my time in ways I haven't before

Continue my reading for education and escape

And Celebrate 50 years of life and 30 years of marriage along the way...

Today

1 mile run in 7:50 min

3 mile run in 26:33

Bridge 4 minutes

push ups - none

pull ups - none

 

 

 

 

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